Wednesday, July 20, 2011
EA Active
Workout done! Though I may do one more LimberUp workout today. I must be doing some of the workouts wrong, my back is bad sore. Not a good workout, muscles are tired and worked sore but an overextended, painful sore. Perhaps I will avoid the leg lifts and flutter kicks for now. The reverse crunches don't hurt as much and I haven't done any regular crunches or crunches with punches yet. EA Active just hasn't been giving me many crunches. I wish I could give it things I would like left out of my workouts. For some reason the stride jumps hurt me (though maybe not as bad now that I have been running...may have to try them again).
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