Friday, June 17, 2011

13:04!

So today I pushed my walk pace and tried not to slow down too much at any time. So my average pace went from 13:27/mi to 13:04/mi. It was a great run. I just focused on keeping my walking pace up and keeping my breathing more even. My total time for 3.13 miles was 40:55.17. I even managed to get up and start my run just after 8am. I felt great! Well, got a busy day today. I am off to get stuff done.

Oh yeah, and I spent a little time last night and figured out how to get my hydration belt to fit again. YAY!

No comments:

Post a Comment